Anxiety
-struggles to engage in group settings
-perfectionism & fear of failure
-overthinking & self-criticism
-frequent worry & self-doubt
-increased social isolation & withdrawal
-panic attacks
Self-Esteem
-self-identity & self-concept
-self-confidence
-calming the inner critic
-identification of core values
-feelings of shame and ineptitude
depression
-feelings of sadness & irritability
-sleep disturbances & fatigue
-difficulty concentrating
-loss of interest or pleasure
-interrupting destructive thought patterns
Stress & Trauma
-big T trauma (accident, abuse & assault)
-little T trauma (job loss, harassment, breakups)
-relational trauma (neglect)
-transgenerational trauma
TEENS
-career guidance
-school avoidance
-sexual orientation & gender identity
-suicide ideation & self-harm
-substance use
ADOPTION
-self identity
-rejection, abandonment & adjustment
-disclosure
-blended families
-family of origin
couples & Family
-relationships
-codependency
-parenting
​-attachment patterns
-conflict resolution
-boundary system violations
racial identity
-racial trauma
-cultural identity
-intergenerational cultural dissonance
-acculturative stress